Here are the Facts
There are over 640 muscles in the human body. Muscles move the skeleton. Muscles can develop “trigger points” and we all have them. A trigger point is a bundle of muscle fibers that… Continue reading
A Top 10 List of Valentine’s Day Gift Ideas
Valentine’s Day is tomorrow and it’s snowmageddon in Charlotte! As the snow continues, we are being advised to stay home and off the snowy roads. Take a deep breath, do not freak out… Continue reading
Gum Chewing, Teeth Grinding and TMJ Disorder
This picture was taken in Fort Wadsworth, located at the entrance to New York Harbor, and that’s the Verrazano-Narrows Bridge in the background. My brother Chris and I were living in Jersey and… Continue reading
Thanksgiving in Charlotte
I absolutely love Thanksgiving! I took all of the preparation for granted when I was a child but always loved the family gathering around. Mom would be in the kitchen with her apron… Continue reading
Labor Day Massage
You have been working non stop and it’s time to do something for yourself for once. Whether the stress of being a parent or dedicated employee has been wearing you thin it’s important… Continue reading